Helpful links & Resources

Effective Communication
The Should Exercise
Postive Affirmations
Self-Care Ideas

Samaritans UK

www.samaritans.org

Freephone 116 123

 

Suicide prevention and crisis lines worldwide

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

 

Childline UK 

www.childline.org.uk/

Tel: 0800 1111

 

NHS Emergency services uk

www.nhs.uk

Mental Health Services (Link)

NHS - Self-Help Guides 

Tel: 0845 4647

 

BACP

https://www.bacp.co.uk

National Registerd for Counsellors

Tel: 01455 88 33 00

 

Alcoholics Anonymous Great Britain

https://www.alcoholics-anonymous.org.uk

Tel: 0800 9177 650

 

Addiction and Dependency uk

[email protected]

Tel: 0300 123 3393

 

Relate.org.uk - Relationship Couples Counselling

https://www.relate.org.uk 

 

Free Helplines 

www.opencounseling.com

 

 

 

 

Eating Disorders

https://www.beateatingdisorders.org.uk

Tel: 0808 801 0677 

 

Sands - Stillborn & Neonatal Death Charity

www.sands.org.uk

Tel:  0808 164 3332

 

Support to stop smoking.

www.blf.org.uk

https://vapingdaily.com

 

Nostigmas - education on mental health

https://www.nostigmas.org

 

Sex and love addicts anonymous

https://slaafws.org

 

Co-dependents Anonymous

http://www.codauk.org

 

Narcissistic Abuse Support 

https://www.theechosociety.org.uk

 

Association of Christian Counsellors

www.acc-uk.org

 

Telephone Counselling

https://www.telvicky.uk/telephone-counselling

Individual Relationship Counselling

https://www.telvicky.uk/about.html

Furthrer Self-help resources

For lots more self-help resouces including downloadable PDFs and videos go to www.getselfhelp.co.uk/

www.getselfhelp.co.uk