The way I work and how I can help you. I am an Integrative Counsellor, which means, I consider each individual’s needs, preferences, physical abilities, spiritual beliefs, and motivation level.
I use my professional judgement to decide the best approach to therapy.
As an Integrative therapist, I am able to draw upon a number of psychological theories to support those with whom I work.
I usually find that the 'Person Centred Approach' works best, as a foundation and especially when working in Telephone Counselling.
There are no special techniques to this approach, quite simply it relies on building a non-judgemental and empathic relationship.
I listen to you with empathy, seeking to understand, accept and respect you for who you are and the difficulties you may be facing.
Given the space that you need, to speak freely and express yourself openly, allows you to become aware of your needs, gain clarity and find a way forward. I am here to support your unique journey, providing a safe and supportive space, to inspire growth, healing and transformation. I look forward to working with you. If you'd like to see if you feel comfortable working with me, I offer a free initial contact chat.
I'd love to hear from you...